5 OBJECTIVES
1.
Gain confidence and freedom of action to take on new challenges
2.
Be confident, stop doubting yourself unnecessarily and make decisions with confidence
3.
Develop a positive and realistic self-image, recognize your strengths, talents and achievements
4.
Manage your negative thoughts, strengthen your self-esteem and dare to assert yourself
5.
Overcoming Imposter Syndrome
Do you lack confidence? Do you constantly doubt yourself? Do you feel like an imposter? Don't worry, you're not alone, even if you're a CEO, HR director, or manager, or if you aspire to be one. At France Coaching, we understand your challenges and know how to help you overcome them. We'll help you gain confidence, self-esteem, and self-belief.
We understand you:
How you feel today:
You feel a lack of self-confidence in certain areas of your life, at certain times, with certain people or in certain circumstances
You are afraid of making mistakes, you doubt yourself a lot and it tires you out
You feel anxious, stressed and vulnerable and lack confidence in your skills and talents
You feel like you are not good enough and don't deserve success.
You worry excessively about the judgment of others and you underestimate yourself.
What you are doing today:
You withdraw into yourself, you don't take any initiative and you avoid leaving your comfort zone.
You question yourself a lot, you constantly doubt your abilities, you hesitate to make decisions and you self-sabotage
You avoid responsibilities and challenges that could put you in the spotlight or in difficulty, you let fear and doubt hold you back in your actions
You do not express yourself freely and you have difficulty getting your ideas across
You often compare yourself to others and feel like you're not good enough.
You strive to please others and meet their expectations.
What you can't do today:
You can't seem to detach yourself from the gaze of others and the fear of displeasing them.
You are unable to accept your failures, forgive yourself and allow yourself to make mistakes.
You are unable to recognize your worth, trust yourself, believe in your skills, value yourself and recognize your successes.
You are unable to make decisions, step out of your comfort zone, take action and take on new challenges for fear of failure or rejection.
You have difficulty asserting yourself, expressing your opinions and defending your ideas with confidence
What you need:
You need to develop a positive and realistic self-image to boost your self-esteem and self-confidence
You need to accept yourself with your strengths and weaknesses, value yourself and allow yourself to succeed.
You need to assert yourself, express yourself freely and communicate effectively
You need to develop strategies to cope with doubt, fear and self-criticism and acquire the skills to meet new challenges
You need to free yourself from the judgment of others and the need to please them
What we can do for you:
Support you to identify the sources of your lack of confidence and understand the root causes of your self-esteem problem
Help you recognize your strengths, talents and achievements objectively
Offer you tools and techniques to overcome your fear and manage your negative thoughts
Supporting you on your journey towards lasting and fulfilling self-confidence, towards solid and realistic self-esteem.
We guide you in developing assertive communication and self-assertion skills
What you will get:
Increased self-confidence, allowing you to assert yourself with assurance in all situations
A strong, healthy and stable self-esteem by recognizing your value, your skills and your potential
An ability to overcome doubt and fear, freeing you from self-imposed limitations
Greater ease in communicating and expressing your needs and opinions
Freedom of action and informed decision-making, based on your self-confidence
At France Coaching, we believe in your potential and we are here to guide you towards unshakeable self-confidence.
Start now on the path to lasting confidence and healthy, stable self-esteem.
Start your personalized support without delay.
Our specific strengths to support you effectively:
✅ Certified professional coach in individual and group coaching
✅ 20 years of professional experience as a manager, HR director and CEO in very large structures
✅ Higher education in management, human resources, business, project management, change management and communication
✅ 20 years of personal and professional development
✅ 14 years of professional coaching experience
✅ 11 years of practice in theatrical improvisation and clown art
✅ 10 years of practice in relaxation and sophrology